PsychCentral - A new report reviews the link between stress and ill health and provides suggestions on how we can further our understanding of the important relationship. (Read the full article...)
Association for Psychological Science - The role of stress in just about everything. (Read the full article...) Compassion Meditation May Improve Physical And Emotional Responses To Psychological Stress12/5/2008 Science Daily - Data from a new study suggests that individuals who engage in compassion meditation may benefit by reductions in inflammatory and behavioral responses to stress that have been linked to depression and a number of medical illnesses. (Read the full article...) Science Daily - Stress, to put it bluntly, is bad for you. It can kill you, in fact. A study now reveals that stress causes deterioration in everything from your gums to your heart and can make you more susceptible to everything from the common cold to cancer. Thanks to new research crossing the disciplines of psychology, medicine, neuroscience, and genetics, the mechanisms underlying the connection are rapidly becoming understood. (Read the full article...) Psychology Today - An expert explains why meditation can help reduce stress. (Read the full article...) Psychology Today - People who face serious life stress are more likely to develop a peptic ulcer over the next 15 years. (Read the full article...) Psychology Today - Meditation may help squash anxiety. The practice brings about dramatic effects in as little as a 10-minute session. (Read the full article...) |